Health benefits for you
Want to relieve pain or stress? Or meditate better? Solve a problem?
People everywhere have experienced what float therapy, also known as sensory deprivation or floatation therapy, has been able to do for their for mental and physical health.
Studies reveal that float therapy may reduce stress and anxiety, improve sleep quality, promote pain relief and muscle recovery, and enhance mental focus and creativity.
In our world-leading float rooms, you experience no sound or light, a sense of weightlessness, as you use this unique wellness practice, floating on pristine water super-saturated with naturally found, pure, Epsom salt.
Book your session today and indulge in the ultimate path to relaxation and renewal.
Pain Reduction
The feeling of weightlessness during floatation therapy can help relieve chronic pain and promote healing by reducing inflammation. It helps the release of endorphins, the body’s natural painkillers and mood boosters.
Decrease Stress
Floating reduces your cortisol levels and stimulates positive endorphins in your brain helping to promote relaxation to reduce stress and negative emotions.
Muscle Recovery
Torn and tired muscles can fully relax without pressure by placing the body in a seemingly zero gravity environment floating in 25cm of water, laced with Epsom salt. Enhanced blood flow allows muscle tissue to mend faster.
Meditation
Deepen your meditation practice. The quiet and distraction-free environment can help you achieve a deeper meditative state and improve the benefits of your meditation practice.
Creativity
Float therapy enhances your mental clarity, memory retention and creativity by stimulating the prefrontal cortex, the area of the brain responsible for creative thinking and decision-making.
Sleep
Floating can help improve your sleep quality and reduce fatigue, making you feel more energised. Life becomes more rewarding.